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home | Gluten Free Cooking
 

Gluten Free Cooking and Recipes

Many people believe that Gluten Free Diets (and also Casein Free Diets) can help children with Autism/Aspergers in a variety of ways, including physical health and behavioral issues.

If you didn't already know a Gluten Free Diet is "a diet completely free of ingredients derived from gluten-containing cereals: wheat (including kamut and spelt), barley, rye, and triticale, as well as the use of gluten as a food additive in the form of a flavoring, stabilizing or thickening agent. Additionally, the diet may exclude oats..." (source: Wikipedia). 

In this department I will share recipes and cooking videos for delicious Gluten Free products. Not only will these be healthy and good for your child; but you can also have some great fun making them with your child ...

Please note that the recipes use USA measurements and oven temperatures but don't despair if you are not from the USA ...

For quick and easy measurement conversion go to:

http://www.botanical.com/botanical/cvcookix.html

For quick and easy over temperature conversion go to:

http://www.hintsandthings.co.uk/kitchen/oventemp.htm

We have been advised to try a Gluten Free Casein Free Diet for our son with Aspergers. I wish there was a list of brands/foods that could be used. I am having a very difficult time trying to figure out what he can/cannot eat.
The Gluten Free Casein Free Diet (GFCG) is a wheat and dairy free diet that is often recommended for children with Asperger's as a way to try to control some behaviors thought to be related to his diet. Controlling a child's diet can be one of the first recommendations for trying to bring about a positive change in behavior ... . . . keep reading
Gluten Free Pop Tarts
How to make delicious gluten-free Pop tarts ... . . . keep reading
Keeping him off sugars and dairy, and too much wheat, that cause Aspergers symptoms and nightly upsets in the middle of sleep periods. Can you advise?
Restricting your child's diet can have positive effects on his overall behavior as well as his sleep habits. Most people who have children with Asperger's Syndrome experiment with a gluten free casein free diet, which eliminates many of the grains, including wheat, and dairy from a child's diet. There is some scientific evidence, although not conclusive, that children on the Autism Spectrum have ... . . . keep reading
Food is a big problem diet has reduced to very few items he will eat survives on toast, bread, rolls, milk, scotch finger biscuits, Smiths original crinkle cut crisps. Smells are also a big problem and younger brother copies his older brother. What can I do?
Food issues can be a serious concern for children with Asperger's Syndrome. Most of the food issues stem from sensory integrations issues the children may have. Typically, children with Asperger's will want to eat foods that are the same color, or the same texture. Foods that have strong smells will be avoided. Children with Asperger's have a tough time with ... . . . keep reading
Graham Cracker Cut-Out Cookies
  This is one of my all-time favorite recipes, and one you can share . . . keep reading
Gluten Free Banana Bread
Here's an excellent recipe for Gluten Free Banana Bread ... . . . keep reading
Gluten Free Bread Maker Brown Bread
If you want to make tasty Gluten Free Brown Bread in your Bread Maker Machine then this is the recipe for you ... . . . keep reading
Gluten Free Pumpkin Pie
A recipe for making gluten free Pumpkin Pie in your very own kitchen ... . . . keep reading
Gluten Free Chocolate Cake
Here's the recipe for a not-so-healthy (but very tasty) gluten free Chocolate Cake ... . . . keep reading
Gluten Free Apple Bread
Here's a recipe for making some delicious gluten free Apple Bread . . . keep reading
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